FitFlop sandals are biomechanically engineered to help tone and tighten your leg muscles while you walk in them. Studies at the Centre for Human Performance at LSBU show that normal walking in FitFlop sandals(1) can help:
- increase leg, calf and gluteal muscle activity,
- improve your posture,
- mimic the gait of barefoot walking but with more muscle load,
- improve muscle tone.
FitFlop sandals wearers have also reported relief from plantar fasciitis, heel spurs, chronic back pain, sciatica, osteoarthritis, RLS (restless leg syndrome), scoliosis and degenerative disc disease.